Nichola Goode

I'm genuinely delighted to be a part of this community of Havening Practitioners.

How I can help

I help uncover and resolve the underlying causes that fuel cravings, addictive urges and compulsive behaviours that keep unhelpful habits in place. 

In simple terms these habits are often coping strategies - ways the mind and body try to protect you from emotions or experiences that feel uncomfortable, overwhelming or difficult to process.

Havening Techniques offer the body a safe, gentle way to resolve those feelings, naturally and effectively. 

Whether you are struggling with anxiety, stress, emotional eating, addictive urges, unwanted habits or simply feeling stuck, addressing the root cause may create lasting change without solely relying on willpower.

Therapy doesnt always have to be a legnthy and burdensome process.  Havening is gentle, powerful and effective.

If you would like to explore whether Havening may be right for you, I invite you to book a free 20-30 minute consultation.

About Nichola ( me )

My own journey led me to search for effective and natural ways to change how I was feeling.  Simply put, I no longer wanted to feel the way I felt.

That search became a personal mission:  if there was a gentler, more effective way to create lasting emotional change, I wanted to find it.  It many ways, Havening found me. 

After years of exploring different approaches, I can honestly say the results Ive experienced personally and witnessed with clients, have been both consistant and remarkable.

I have experience supporting people in recovery from substance abuse and those experiencing isolation through programmes delivered in partnership with the local council.  I have also volunteered in safe houses for women. 

Today I work privately with individuals on a 1-on-1 basis and occasionally fascilitate group programmes. My work has included supporting teenages, people in recovery and those seeking relief from stress, anxiety and binge eating.

I approach my work in a relaxed, supportive and open manner. Every approach I offer is one I have personally experienced and benefited from myself.  This gives me a confidence in the work and a genuine belief in the process.

In addition to being a Certfified Havening Practitioner, I hold certifications in Clinical Hypnotherapy with NLP.  I have also reasearched and practiced 'Thought Field Therapy' ( TFT ) and 'Emotional Freedom Techniques' (EFT).